Discover effortless AI DSE assessments
Quick, AI-driven self-assessments tailored for all employees in your workforce. VIDA helps reduce discomfort, prevent injuries, and improve productivity - all while ensuring compliance.
Trusted by employers who want more than a tick-box
What is a DSE assessment – and how does AI improve it?
Whether you're completing a DSE risk assessment, need a DSE self assessment template, or want to meet UK DSE regulations - under UK Health & Safety law, employees using screens daily require a DSE assessment.
The goal? Reduce musculoskeletal (MSK) pain - not just tick boxes or create furniture lists.
Vitrue’s AI-powered DSE assessment is fast, compliant, and clinically informed, helping you spot risks early and cut down MSK pain across your team.
The goal? Reduce musculoskeletal (MSK) pain - not just tick boxes or create furniture lists.
Vitrue’s AI-powered DSE assessment is fast, compliant, and clinically informed, helping you spot risks early and cut down MSK pain across your team.
What VIDA can do for you
Simplify DSE compliance with automated assessments and reports
Cut admin time with centralised dashboards and instant access to employee data
Reduce reliance on new equipment
Use AI to detect risks early and recommend best escalation pathways where needed
Reduce risk of muscle, bone and joint pain
Assessments for various MSK risks including desk work, menopause, pregnancy and more
Quick, 5 minute assessments
Personalised guided action plans to tackle pain
Lower absence rates
Lower healthcare costs
Lower equipment spend
Happier, healthier workforces
From Elite Sport Science to DSE that Works
Originally developed for elite athletes, Vitrue’s AI-powered platform now powers thousands of DSE assessments across UK workplaces (including ergonomic evaluations and self-assessment templates). By analysing posture, screen setup, and risk factors in seconds, we help organisations stay compliant, reduce MSK injuries, and improve employee wellbeing.
Backed by clinical research
5-minute DSE risk assessments
Improve productivity, reduce pain
Full compliance with 3 clicks
Features users love
"It was good information given and I did the exercises which helped with the neck and I changed my desk area."
Helped my neck pain
"The main thing that I like is the videos for helping with different stretches each day and that they are based around sitting at a desk as I suffer quite a lot with back and shoulder pain."
Loved Pain Coach!
"It was a new interesting experience for me and a wonderful one, ergonomics is something that I, badly, tend to ignore or not give enough importance to it, so right now to have such a immerse experience with the questions and software used was pretty cool. The questions felt prepared instead of random or without sense, I loved that."
I loved it!
"This should definitely be something in companies' staff well-being agendas across the board – I am guessing you already do this with lots of other companies, I would also recommend this to be on a website and pinging across on an advertisement. So many people are working from home and forget about this important stuff – it’s good to remind them."
Great reminder at home
"I loved that I got a quick snapshot of my health and know what I need to do to improve my posture at my desk"
Improved my posture!
Easy to use, gave easy changes to make.
Actionable recommendations
"The technology used was amazing to determine the correct seating posture for me (I'm not techy so it may be basic software but I was blown away at how clever it was!) It has given me some ideas to take away to work on my lower back pain and some exercises to complete throughout my day to help improve it which I'm looking forward to."
Blown away!
"Love the exercises"
Reduced my pain!
"The video assessment was great and helped me to adjust my seating position. The exercises are also useful and can be repeated regularly to hopefully help alleviate any pain."
Fixed my posture!
"Straightforward process. Sensible questions and UI. Just the right amount of feedback and justification. I am a new user but a periodic check-in particularly with regards to light and temperature would make good sense to me."
Great UI!
"What I liked about VIDA most was the visual assessment I had to do which showed me the correct position, posture, distance etc I should be from my terminal. The session also made suggestions which would keep me in good health and what to do to maintain that. It also gave suggestions to help with the musculoskeletal system which is essential."
Loved the camera part!
"Great UX and easy to use"
Lovely to use!
"Very good survey. Informative"
Learned lots!
"I like the interactiveness of VIDA and how you can see a quick snapshot of your health and it is useful to know what small things you can change to make your health better."
Liked the interactiveness!
"The material was helpful, clear, and easy to navigate, but I was also impressed by the many immediately available resources provided (in particular, the 'desk yoga' video - which I actually did right away!)"
Loved desk yoga!
"Simple and easy ways to check how I'm working. Simple language and easy to follow advice"
Easy to follow!
"I liked the fact that there are resources available to help with physical health at my desk and the workplace in general. It was nice to get the tips and feedback I needed to improve my physical health at work."
Liked the physical aspect!
"I can't wait to go through all the modules. VIDA is fun and informative and it has actually prompted me to take better care of myself throughout the work day! My wonderful boss/friend, invited me to the platform and I can’t thank her enough for caring so deeply about her team!!!"
Can't wait!
"Easy to use and informative"
Really quick!
"I found the whole experience really really useful and because I do have to work at home the advice and tips that were given to me were fantastic. I have been doing some yoga and following the advice and it was brilliant because it was tailored just to me! I am much more aware of my posture and taking walking 5-minute breaks and not being hunched over my computer! I feel that I have gained more from this and it has made a huge difference to me!"
Thank you so much!
"I found the whole experience really really useful. The advice was fantastic. I have been doing some yoga and following the advice and it was brilliant because it was tailored just to me! I am much more aware of my posture and taking walking 5-minute breaks and not being hunched over my computer! I feel that I have gained more from this and it has made a huge difference to me!"
Really really useful
"That was really useful - I have struggled with a pain in my side and hadn't put the two things together about my camera."
Loved the camera test!
"It is so easy to complete the assessments and only takes a few minutes. Well done for that."
Very fast!
"Great interactive session"
Really engaging!
"The material was helpful, clear, and easy to navigate, but I was also impressed by the many immediately available resources provided (in particular, the 'desk yoga' video - which I actually did right away!)"
Easy to navigate!
"I think just understanding your workspace at home and how that affects your posture and productivity was a great insight. It also flagged a few things that I may need more mindfulness on while sat working."
Flagged things for me
"I loved that I got a quick snapshot of my health and know what I need to do to improve my posture at my desk."
Quick snapshot!
"I found it very user-friendly, interactive, with lots of good information on best practice."
Loved the UI
"I really liked the tips and advice given at the end of the assessment, which I intend to implement and use to measure my progress as time goes by."
Great advice!
"It is so easy to complete the assessments and only takes a few minutes. Well done for that"
So easy to use!
"Very good survey. Informative"
Learned lots!
"It is so easy to complete the assessments and only takes a few minutes. Well done for that."
Very fast!
"The technology used was amazing to determine the correct seating posture for me (I'm not techy so it may be basic software but I was blown away at how clever it was!) It has given me some ideas to take away to work on my lower back pain and some exercises to complete throughout my day to help improve it which I'm looking forward to."
Blown away!
"Great interactive session"
Really engaging!
"I can't wait to go through all the modules. VIDA is fun and informative and it has actually prompted me to take better care of myself throughout the work day! My wonderful boss/friend, invited me to the platform and I can’t thank her enough for caring so deeply about her team!!!"
Can't wait!
"I found it very user-friendly, interactive, with lots of good information on best practice."
Loved the UI
"Love the exercises"
Reduced my pain!
"I found the whole experience really really useful and because I do have to work at home the advice and tips that were given to me were fantastic. I have been doing some yoga and following the advice and it was brilliant because it was tailored just to me! I am much more aware of my posture and taking walking 5-minute breaks and not being hunched over my computer! I feel that I have gained more from this and it has made a huge difference to me!"
Thank you so much!
"I loved that I got a quick snapshot of my health and know what I need to do to improve my posture at my desk."
Quick snapshot!
"I found the whole experience really really useful. The advice was fantastic. I have been doing some yoga and following the advice and it was brilliant because it was tailored just to me! I am much more aware of my posture and taking walking 5-minute breaks and not being hunched over my computer! I feel that I have gained more from this and it has made a huge difference to me!"
Really really useful
"The main thing that I like is the videos for helping with different stretches each day and that they are based around sitting at a desk as I suffer quite a lot with back and shoulder pain."
Loved Pain Coach!
"I think just understanding your workspace at home and how that affects your posture and productivity was a great insight. It also flagged a few things that I may need more mindfulness on while sat working."
Flagged things for me
"What I liked about VIDA most was the visual assessment I had to do which showed me the correct position, posture, distance etc I should be from my terminal. The session also made suggestions which would keep me in good health and what to do to maintain that. It also gave suggestions to help with the musculoskeletal system which is essential."
Loved the camera part!
"Easy to use and informative"
Really quick!
"The material was helpful, clear, and easy to navigate, but I was also impressed by the many immediately available resources provided (in particular, the 'desk yoga' video - which I actually did right away!)"
Easy to navigate!
"That was really useful - I have struggled with a pain in my side and hadn't put the two things together about my camera."
Loved the camera test!
"Straightforward process. Sensible questions and UI. Just the right amount of feedback and justification. I am a new user but a periodic check-in particularly with regards to light and temperature would make good sense to me."
Great UI!
"It is so easy to complete the assessments and only takes a few minutes. Well done for that"
So easy to use!
"The material was helpful, clear, and easy to navigate, but I was also impressed by the many immediately available resources provided (in particular, the 'desk yoga' video - which I actually did right away!)"
Loved desk yoga!
"I liked the fact that there are resources available to help with physical health at my desk and the workplace in general. It was nice to get the tips and feedback I needed to improve my physical health at work."
Liked the physical aspect!
"I loved that I got a quick snapshot of my health and know what I need to do to improve my posture at my desk"
Improved my posture!
"It was a new interesting experience for me and a wonderful one, ergonomics is something that I, badly, tend to ignore or not give enough importance to it, so right now to have such a immerse experience with the questions and software used was pretty cool. The questions felt prepared instead of random or without sense, I loved that."
I loved it!
"Simple and easy ways to check how I'm working. Simple language and easy to follow advice"
Easy to follow!
"The video assessment was great and helped me to adjust my seating position. The exercises are also useful and can be repeated regularly to hopefully help alleviate any pain."
Fixed my posture!
"I like the interactiveness of VIDA and how you can see a quick snapshot of your health and it is useful to know what small things you can change to make your health better."
Liked the interactiveness!
"I really liked the tips and advice given at the end of the assessment, which I intend to implement and use to measure my progress as time goes by."
Great advice!
"Great UX and easy to use"
Lovely to use!
"This should definitely be something in companies' staff well-being agendas across the board – I am guessing you already do this with lots of other companies, I would also recommend this to be on a website and pinging across on an advertisement. So many people are working from home and forget about this important stuff – it’s good to remind them."
Great reminder at home
"It was good information given and I did the exercises which helped with the neck and I changed my desk area."
Helped my neck pain
Easy to use, gave easy changes to make.
Actionable recommendations